Monthly Archives: September 2026

Mental Health Isn’t Just for Crisis Moments

| 3 Minutes Read   Most of us only bring up mental health when something has already gone wrong. A breakdown. A diagnosis. A crisis that forces the conversation into the open. But mental health isn’t only the emergency room version of itself. It’s also the ordinary Tuesday. The ability to get through a stressful […]

Back to School Anxiety Is Real How to Spot It in Your Child (Age by Age) and How to Help Them

Back to School Anxiety in Children: How to Spot It and Help | Nubi Wellness Center Is your child showing signs of anxiety before the new school term? Learn how back-to-school anxiety shows up at every age, from preschool to SS3, and get practical guidance on how to help. Expert child mental health support from Nubi Wellness Center, Lagos.

|5 minutes read   Every September, or January depending on your school calendar, something shifts in your home. The backpacks come out. The school shoes get polished. The uniforms are pressed and laid out the night before. And somewhere in the middle of all that preparation, your child becomes a different version of themselves. Maybe […]

Suicide Prevention Month: Understanding, Recognizing, and Responding with Compassion

A Nubi Wellness Center Guide for September, Suicide Prevention Month | 3 Minutes Read Every September, the world observes Suicide Prevention Month, a time set aside to talk openly about a subject many people would rather avoid. At Nubi Wellness Center, we believe silence has never protected anyone. Understanding is what protects people. This month, […]