Tag Archives: Surulere Lagos

Children Mental Health Wellness, Mental Health Education, Stress awareness and management, Wellbeing

Managing Anxiety Before a New Season: Preparing Mentally for September

Posted on by Nubi
31
Aug

| 3 MINUTES READ   There is a particular kind of tension that shows up as one season winds down and another approaches. For many people, September carries the weight of a mental reset: school resumes, business targets tighten, end of year pressure starts creeping in, and the year suddenly feels like it is running […]

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Mental Health Education, Schizophrenia, Stress awareness and management, Wellbeing

Understanding Schizophrenia: Symptoms, Causes, and the Real Road to Recovery

Posted on by Nubi
Young Black man sitting with his head in his hands, distressed, with layered ghostly reflections of himself showing different emotions in the background, representing the inner turmoil of schizophrenia; Nubi Wellness Center blog cover for Understanding Schizophrenia: Symptoms, Causes, and the Real Road to Recovery
27
Aug

| 3 minutes read   Few words in mental health carry as much weight, and as much misunderstanding, as “schizophrenia.” It shows up in movies as a villain’s backstory and in everyday conversation as a careless joke about being “of two minds.” The reality is far more human, and far more treatable, than the stereotypes […]

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